Walk through life these days is more uncertain. There is a black dog on the normally calm quiet path. Unfortunately, it looks a little scary. As move slowly down the path I'm met by a crow followed by a flock of rooks. I considered running but the dog follows, it’s moved in our house, it owns me, it’s there every day.
The path is clear I have experienced it before. I need gentle exercise to be able to talk to friends and neighbours. Long walks in the sun, sharing our feelings, picnics on the lawn, supporting each other more effectively, listening. Everyone seems closer and more caring and hopeful to go shine.